Villa Flow’s menu is based on a well-researched, balanced and healthy diet and offers organic food. We believe that it is not only the ingredients used that must be at their best, but also that the food must be prepared with care and with the right intent, thus serving delicious full flavored dishes that create wellbeing and vitality for those who enjoy our cooking.
The menu contains mainly Asian-inspired cuisine, created using ingredients that are produced locally, and where possible, organic; herbs, fruits and vegetables are harvested from Villa Flow’s own gardens, or purchased daily from local suppliers and markets. While red meat is not served in any of our dishes, we do include locally caught fish and chicken. Vegetarian options are always available.
For cooking and salads we use only cold pressed coconut-, olive-, soybean and sesame-oils. For our sweet dishes we use only organic cocoa butter, wild honey and organic palm sugar. The use of dairy and wheat is limited to certain breakfast options, and often replaced by the more healthy soy and buckwheat alternatives. Everything our guests consume is beneficial to their good health and overall wellbeing. “Empty calories” and processed foods are not served at Villa Flow.
Our kitchen is open daily from 6.00am – 8.30pm and our friendly staff is more than happy to serve you during these hours.
We offer a daily changing breakfast, lunch and dinner menu. Since all our ingredients are fresh produce, please inform the staff whether you will be joining for lunch and/or dinner, and if you have any dietary requirements.
Water is free of charge and available at several locations on the property. In addition, a complimentary afternoon tea, a wild honey sweetened lemon iced tea, will be served at 16:00 together with a healthy snack. Guests can choose from a wide variety of fresh fruit juices, many of which are freshly picked from our garden. Wine and liquor is not offered at Villa Flow.